3 Reasons Why Mental Clarity is Important

When we experience mental clarity, we see ourselves as we really are, without any doubts or biases. This helps us make sound decisions and stop worrying about what other people might think. This clarity helps us appreciate life as it is and the little things. It's a great feeling to feel confident and content with… Continue reading 3 Reasons Why Mental Clarity is Important

4 Reasons Why You Should Take a Break

There are many reasons to take a break from your work. For one thing, it recharges your energy, and a little playtime can help you get your mind back on track. Idleness also allows your brain to make unexpected connections, and allows you to wait for inspiration. Without idleness, you are deprived of a mental… Continue reading 4 Reasons Why You Should Take a Break

The Importance of Self-Care: 3 Ways to Implement It

Disclaimer: I am not a professional mental health expert. These few months have been hectic, and this post is a reflection of that. Big changes are coming in my life and I have to prioritise certain things to cope. Unfortunately, blogging wasn't one of that. That does not mean that I am over it. I… Continue reading The Importance of Self-Care: 3 Ways to Implement It

10 Core Values I Want to Inculcate in My Life

Having a set of core values is essential. Everyone should have their own table of values in life. These values will act as a compass and set you on the right path. However, this is more than a simple Google search. You really need to dig deep and come up with your own core values.… Continue reading 10 Core Values I Want to Inculcate in My Life

Systems versus Goals

Consider these... Two authors plan to finish their books by the end of the year. One just approaches the task as their final goal, the other plans to write 2000 words a day.Two students plan to sit for an exam in six months. One of them fixates on getting the highest score while the other… Continue reading Systems versus Goals

Perfection is thy enemy: How to overcome it?

🔎 My Quest for Perfection I have been guilty of being a perfectionist. While there are times, when I have benefitted a lot from it, the stress that comes with it, is inevitable. Not only has my quest for perfection has stressed me out a lot but it also, sometimes, slowed me down and has… Continue reading Perfection is thy enemy: How to overcome it?

(Not) Always Available

In today's hyperconnected world, the state of being unavailable is losing its credibility. We are at an age where connections are at our fingertips. When we connect with someone, we are always looking for the fast reply. This is one example of instant gratification. Think back. How many times had someone called you incessantly after… Continue reading (Not) Always Available

The Three-Tier Method: How to set goals and crush them?

Goals are essential while navigating through the journey of life. Especially during this time. We are motivated and enthusiastic about making a change. If not dealt with properly, it can become demotivating in the long run. We do not want that, do we? We want our goals to fuel us, not slow us down in… Continue reading The Three-Tier Method: How to set goals and crush them?

I am struggling with discipline this year

This is not a planned post. I came across the idea of writing this a few minutes ago. I am supposed to write an assignment for work. However, I am struggling to focus right now, and I figured that many of us are in this predicament. So, I took some time off to write this… Continue reading I am struggling with discipline this year

The art of saying ‘no’

Why saying 'yes' is the norm? In today's world, saying 'yes' is kind of a default. We are in this constant need for validation and while the majority of it comes from likes and comments, saying 'yes' to people even when reluctant, plays a huge role in defining our personalities and priorities. The taboo of… Continue reading The art of saying ‘no’