One Step at a Time

We are nearing the half-year mark of 2022, and it has already been quite a lot for me! For the last few months, I have been making arrangements for potential future shifts in my life. I will spare you the boring details right now and reserve that for future posts (if need be). However, change… Continue reading One Step at a Time

[ARC] Book Review #22: ‘Love Your Life Workbook: Over 120 exercises to design a life you love’

Note: The author, Ayesha Ratnayake, kindly sent me a digital version of her book in exchange for my honest review. A huge thank you to the author for letting me be a part of it. Name: Love Your Life Workbook: Over 120 exercises to design a life you love Author: Ayesha Ratnayake Genre/s: Self-help Today, I am… Continue reading [ARC] Book Review #22: ‘Love Your Life Workbook: Over 120 exercises to design a life you love’

In Search for Mental Clarity

Indecisiveness is a major problem, and if we have mental clarity, we will have a clearer focus and can make better decisions. Having mental clarity helps us see the world as it is, not as we would like others to see it. It helps us appreciate the little things in life. It also helps us… Continue reading In Search for Mental Clarity

My favourite mantras (Part 3)

Last week, I shared my updated list of quotes. This week, I thought of sharing another short post of my 5 top mantras that I gathered since I last posted about them (you can find them here and here). So, here they are: Be a victor, not a victim.Live consciously.Make time.Be present.Rise above. That's it… Continue reading My favourite mantras (Part 3)

3 Reasons Why Mental Clarity is Important

When we experience mental clarity, we see ourselves as we really are, without any doubts or biases. This helps us make sound decisions and stop worrying about what other people might think. This clarity helps us appreciate life as it is and the little things. It's a great feeling to feel confident and content with… Continue reading 3 Reasons Why Mental Clarity is Important

4 Reasons Why You Should Take a Break

There are many reasons to take a break from your work. For one thing, it recharges your energy, and a little playtime can help you get your mind back on track. Idleness also allows your brain to make unexpected connections, and allows you to wait for inspiration. Without idleness, you are deprived of a mental… Continue reading 4 Reasons Why You Should Take a Break

The Importance of Self-Care: 3 Ways to Implement It

Disclaimer: I am not a professional mental health expert. These few months have been hectic, and this post is a reflection of that. Big changes are coming in my life and I have to prioritise certain things to cope. Unfortunately, blogging wasn't one of that. That does not mean that I am over it. I… Continue reading The Importance of Self-Care: 3 Ways to Implement It

10 Core Values I Want to Inculcate in My Life

Having a set of core values is essential. Everyone should have their own table of values in life. These values will act as a compass and set you on the right path. However, this is more than a simple Google search. You really need to dig deep and come up with your own core values.… Continue reading 10 Core Values I Want to Inculcate in My Life

Systems versus Goals

Consider these... Two authors plan to finish their books by the end of the year. One just approaches the task as their final goal, the other plans to write 2000 words a day.Two students plan to sit for an exam in six months. One of them fixates on getting the highest score while the other… Continue reading Systems versus Goals

Perfection is thy enemy: How to overcome it?

🔎 My Quest for Perfection I have been guilty of being a perfectionist. While there are times, when I have benefitted a lot from it, the stress that comes with it, is inevitable. Not only has my quest for perfection has stressed me out a lot but it also, sometimes, slowed me down and has… Continue reading Perfection is thy enemy: How to overcome it?