3 Reasons Why Mental Clarity is Important

When we experience mental clarity, we see ourselves as we really are, without any doubts or biases. This helps us make sound decisions and stop worrying about what other people might think. This clarity helps us appreciate life as it is and the little things. It's a great feeling to feel confident and content with… Continue reading 3 Reasons Why Mental Clarity is Important

4 Reasons Why You Should Take a Break

There are many reasons to take a break from your work. For one thing, it recharges your energy, and a little playtime can help you get your mind back on track. Idleness also allows your brain to make unexpected connections, and allows you to wait for inspiration. Without idleness, you are deprived of a mental… Continue reading 4 Reasons Why You Should Take a Break

The Importance of Self-Care: 3 Ways to Implement It

Disclaimer: I am not a professional mental health expert. These few months have been hectic, and this post is a reflection of that. Big changes are coming in my life and I have to prioritise certain things to cope. Unfortunately, blogging wasn't one of that. That does not mean that I am over it. I… Continue reading The Importance of Self-Care: 3 Ways to Implement It

10 Core Values I Want to Inculcate in My Life

Having a set of core values is essential. Everyone should have their own table of values in life. These values will act as a compass and set you on the right path. However, this is more than a simple Google search. You really need to dig deep and come up with your own core values.… Continue reading 10 Core Values I Want to Inculcate in My Life

Systems versus Goals

Consider these... Two authors plan to finish their books by the end of the year. One just approaches the task as their final goal, the other plans to write 2000 words a day.Two students plan to sit for an exam in six months. One of them fixates on getting the highest score while the other… Continue reading Systems versus Goals

Perfection is thy enemy: How to overcome it?

🔎 My Quest for Perfection I have been guilty of being a perfectionist. While there are times, when I have benefitted a lot from it, the stress that comes with it, is inevitable. Not only has my quest for perfection has stressed me out a lot but it also, sometimes, slowed me down and has… Continue reading Perfection is thy enemy: How to overcome it?

[ARC] Book Review #11: ‘Cheat Sheets for Life: Over 750 hacks for health, happiness and success’

Note: The author kindly sent me a digital version of her book in exchange for my honest review. A huge thank you to the author for letting me be a part of it. Name: Cheat Sheets for Life: Over 750 hacks for health, happiness and success Author: Ayesha Ratnayake Genre/s: Self-help Book in One Sentence The book… Continue reading [ARC] Book Review #11: ‘Cheat Sheets for Life: Over 750 hacks for health, happiness and success’

(Not) Always Available

In today's hyperconnected world, the state of being unavailable is losing its credibility. We are at an age where connections are at our fingertips. When we connect with someone, we are always looking for the fast reply. This is one example of instant gratification. Think back. How many times had someone called you incessantly after… Continue reading (Not) Always Available

Sorting Out My Planning System

I have always struggled with finding the perfect planning system for years. Do I go digital or do I continue with analog? How about a bit of both? If I do both, would I be able to handle it? There had been tons and tons of questions in my mind. As a natural overthinker, it… Continue reading Sorting Out My Planning System

The Three-Tier Method: How to set goals and crush them?

Goals are essential while navigating through the journey of life. Especially during this time. We are motivated and enthusiastic about making a change. If not dealt with properly, it can become demotivating in the long run. We do not want that, do we? We want our goals to fuel us, not slow us down in… Continue reading The Three-Tier Method: How to set goals and crush them?