The Importance of Self-Care: 3 Ways to Implement It

Disclaimer: I am not a professional mental health expert. These few months have been hectic, and this post is a reflection of that. Big changes are coming in my life and I have to prioritise certain things to cope. Unfortunately, blogging wasn't one of that. That does not mean that I am over it. I… Continue reading The Importance of Self-Care: 3 Ways to Implement It

New Year, New Me?

2021 finally arrived. Resolutions are being made. People out there are attacking with rejuvenated motivation. After all, it's a fresh start. A blank canvas. Right? New year, new me. Right? In today's world, we have established very quantitative goals in our lives. The numbers game has become more prevalent than before. How many followers do… Continue reading New Year, New Me?

The art of saying ‘no’

Why saying 'yes' is the norm? In today's world, saying 'yes' is kind of a default. We are in this constant need for validation and while the majority of it comes from likes and comments, saying 'yes' to people even when reluctant, plays a huge role in defining our personalities and priorities. The taboo of… Continue reading The art of saying ‘no’